Tuesday, October 18, 2005

Sleep like Edison

By sleeping only twenty to thirty minutes every four hours you can stay awake longer. The short time you do spend sleeping the body is in REM sleep, which is the most restful phase. This technique has been used by many famous inventors.

Also at Hack-A-Day

I used to pretty much be on this schedule in the early 90's, and it ruled. Except, as he says, if I stayed up more than about 6 hours without a nap, I went straight to gently hallucinating, logic-free sleep deprivation mode.


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